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Silicone Menstrual Cup Set: Sizing, Insertion, and Care Tips
Find the right size, learn how to insert, and keep your silicone menstrual cup clean with these practical, evidence-based tips.
How do I choose the right menstrual cup size?
What size is right for me?
The smaller cup is intended for someone under 30 who has not been pregnant. The larger cup accommodates someone over 30 and/or someone who has been pregnant. Your pelvic floor muscle strength also affects which size fits best.
What are the exact measurements?
The small cup has a length of 2.75 inches and a diameter of 1.8 inches, holding up to 15 ml. The large cup has a length of 2.85 inches and a diameter of 2 inches.
How do I insert and remove the cup?
How do I insert the cup?
Flexible, smooth silicone allows for simple insertion. The ridge of the cup creates a seal for leakproof protection. A convenient stem is provided for easy removal.
What if I have trouble with placement?
Improper placement can cause serious implications. Always refer to the instruction manual for proper insertion and placement. Consult your doctor or medical professional before use.
How do I clean and care for my silicone cup?
How do I clean the cup between uses?
Empty the cup and rinse it clean with water. It will be ready to reuse again and again. For between uses, simply clean with water or a damp cloth.
How do I sanitize the cup after my period?
To sanitize after each period, place the cup in boiling water for three minutes. Then pat dry with a soft towel or cloth and allow it to air dry completely before storing.
Key product details
Silicone Menstrual Cups: 2 Sizes Available!: Made from medical grade, hypoallergenic silicone. Body-safe material is essential for internal use and helps reduce the risk of irritation.
Silicone Menstrual Cups: 2 Sizes Available!
Silicone Menstrual Cups: 2 Sizes Available!: Available in 2 sizes: small (under 30, not pregnant) and large (over 30 and/or pregnant). Choosing the right size based on age and pregnancy history improves comfort and leak protection.